fishSeafoodbeginner

Orange Roughy Fillets

This mild, sweet fish cooks up so well you might just get a little roughy with anyone who tries to steal a bite. The air fryer gives it a delicate crust without overpowering its natural flavor. It is completely off the hook!

Quick Reference
Temp
390°F
Time
9 min
Flip?
No flip
Prep
5 min
Spray surface first Kid-Friendly Meal-Prep Friendlydinnerlunch
  1. Preheat air fryer to 390°F.
  2. Pat the fillets dry with a paper towel.
  3. Brush lightly with olive oil and apply your seasoning.
  4. Place the fillets in the basket in a single layer.
  5. Cook for 9 minutes until the fish flakes easily with a fork.
  6. Serve hot with a squeeze of fresh citrus.

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