Roasting spaghetti squash in rings instead of halves is a total game changer, and the air fryer makes it pasta-tively amazing. The strands cook evenly and stay slightly al dente. It is the perfect vessel for your favorite sauces!
Quick Reference
Temp
380°F
Time
18 min
Flip?
Halfway
Prep
10 min
Spray surface first Kid-Friendly Meal-Prep Friendlydinnerlunch
Preheat the air fryer to 380 degrees Fahrenheit.
Slice the ends off the spaghetti squash, then cut it crosswise into 1-inch thick rings.
Scoop the seeds out of the center of each ring.
Lightly spray the rings with oil and season them.
Place in the air fryer basket in a single layer (you may need to work in batches).
Cook for 18 minutes, flipping the rings halfway through.
Let cool slightly, then peel the skin away and separate the strands with a fork.