Hail seitan! These wheat-meat strips get perfectly chewy and crispy in the air fryer. They are an amazing plant-based protein vehicle for all your favorite sauces.
Quick Reference
Temp
375°F
Time
10 min
Flip?
Halfway
Prep
5 min
Spray surface first Kid-Friendly Meal-Prep Friendlydinnerlunchsnack
Preheat the air fryer to 375F.
Tear or cut the seitan into bite-sized strips.
Toss the strips lightly with oil and your favorite dry rub.
Arrange the strips in a single layer in the basket.
Cook for 5 minutes, then shake the basket or flip the strips.
Cook for another 4-5 minutes until the edges are nicely browned.
Toss in sauce immediately after removing from the basket.