meatProteinintermediate

Tofu

Crispy tofu that's golden on the outside and custardy inside. Press it well — moisture is the enemy.

Quick Reference
Temp
400°F
Time
15 min
Flip?
Halfway
Prep
15 min
Spray surface first Meal-Prep Friendly
  1. Preheat air fryer to 400°F.
  2. Prepare tofu and season as desired.
  3. Lightly spray the basket and food with oil.
  4. Cook for 15 minutes total.
  5. Flip or shake halfway through cooking.
  6. Check for doneness and serve immediately.

Season this up

Pairs well with