Looking for a catch of the day that won't flounder? Swordfish is meaty enough to handle the intense heat of the air fryer without falling apart. It sears perfectly on the outside while staying incredibly moist.
Quick Reference
Temp
400°F
Time
10 min
Flip?
Halfway
Prep
5 min
Spray surface firstdinner
Preheat air fryer to 400F.
Pat swordfish steaks completely dry with a paper towel.
Rub with olive oil and your favorite seasoning.
Place in the air fryer basket in a single layer.
Cook for 5 minutes, carefully flip over.
Cook for another 3 to 5 minutes until opaque and flaky.