fishSeafoodintermediate

Whole Sardines

Stop packing them in tins and start tossing them in the air fryer basket. Whole fresh sardines crisp up beautifully and make a fantastic, nutrient-dense snack. You will be hooked from the very first bite.

Quick Reference
Temp
390°F
Time
7 min
Flip?
Halfway
Prep
5 min
Spray surface firstappetizersnack
  1. Preheat air fryer to 390°F.
  2. Clean and scale the sardines, then pat dry.
  3. Toss lightly with oil, salt, and spices.
  4. Place in the air fryer basket in a single layer.
  5. Cook for 4 minutes.
  6. Gently flip each sardine.
  7. Cook for 3 more minutes until the skin is crispy.

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