Bacon-Wrapped Pork Tenderloin
Protein·intermediate

Bacon-Wrapped Pork Tenderloin

Yield
Prep
Total
Serves 3 to 4
10m
30m
gluten-freedairy-freelow-carbwhole30dinnerSpray SurfaceKid-FriendlyMeal-Prep

Wrapping pork tenderloin in bacon adds moisture and smoky flavor. The bacon renders beautifully in the air fryer. This recipe ensures the pork is juicy and the bacon is crisp, with helpful tips for even cooking.

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Pairs with Smoked Paprika & Brown Sugar, Honey Mustard Glaze, or Brown Butter SageSee all seasonings →
  1. 01Season the tenderloin with salt, pepper, and brown sugar if using.
  2. 02Wrap the bacon slices around the tenderloin in a spiral pattern, slightly overlapping each slice. Start at one end and work to the other.
  3. 03Secure the bacon ends with toothpicks.
  4. 04Ready for the air fryer. The bacon renders and crisps while basting the lean pork underneath.
  5. 05Remove toothpicks before slicing.
Use regular-cut bacon, not thick-cut. Thick bacon doesn't render fully in the time it takes the pork to cook, so you end up with chewy, undercooked bacon wrapped around overcooked pork. Regular bacon crisps in sync with the tenderloin's cook time. The slight overlap prevents gaps where the pork dries out.
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How to Air Fry It

Temp
Cook
Prep
Flip?
400°F
20m
10m
Yes
  1. 01Preheat air fryer to 400°F (200°C).
  2. 02Trim the silver skin off the pork tenderloin.
  3. 03Rub the meat with oil and coat evenly with seasonings.
  4. 04Place the tenderloin in the basket, curving it if necessary to fit.
  5. 05Cook for 10 minutes, then flip the tenderloin over.
  6. 06Cook for another 8-10 minutes until internal temperature reaches 145°F (63°C).
  7. 07Rest for 5-10 minutes before slicing into medallions.

Lightly spray the basket or tray before cooking.

Recipe Notes

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Season it up

Pairs well

Meal Prep

Stores 4 days refrigerated. Slice before storing. Reheat at 325°F (165°C) for 3-4 minutes. Pork tenderloin is very lean and dries out easily, so keep it brief.

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