Teriyaki Glazed Tofu
Protein·intermediate

Teriyaki Glazed Tofu

Yield
Prep
Total
Serves 2 to 3
15m
30m
Spray SurfaceMeal-Prep

Here, the tofu gets tossed with a homemade teriyaki glaze after air frying. The glaze adds sweetness and umami. The full recipe, including the glaze instructions and air frying directions, is on this page.

For the teriyaki glaze (toss after cooking):

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This variation is self-seasoned
  1. 01Press, cube, and toss the tofu with cornstarch and a little oil, same as the base recipe.
  2. 02Ready for the air fryer.
  3. 03While the tofu cooks, combine the soy sauce, mirin, honey, sesame oil, garlic, and ginger in a small saucepan. Bring to a simmer.
  4. 04Stir in the cornstarch slurry. Cook for 1 minute until the sauce thickens and turns glossy.
  5. 05Toss the hot, crispy tofu in the teriyaki glaze.
  6. 06Top with sesame seeds and sliced green onions.
The glaze is made on the stove, not in the air fryer. Teriyaki sauce in the air fryer burns because of the sugar content. The cornstarch slurry is what thickens it from a thin liquid into a sticky glaze that coats each cube. Without it, the sauce slides off and pools at the bottom of the bowl.
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How to Air Fry It

Temp
Cook
Prep
Flip?
400°F
15m
15m
Yes
  1. 01Preheat air fryer to 400°F (200°C).
  2. 02Prepare tofu and season as desired.
  3. 03Lightly spray the basket and food with oil.
  4. 04Cook for 15 minutes total.
  5. 05Flip or shake halfway through cooking.
  6. 06Check for doneness and serve immediately.

Lightly spray the basket or tray before cooking.

Recipe Notes

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Season it up

Pairs well

Meal Prep

Stores 4 days refrigerated. Reheat at 375°F (190°C) for 4-5 minutes. Won't be as crispy as fresh, but still good.

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